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Loneliness is not being alone. It’s the feeling that nobody cares
A journey into the world of loneliness – and how to deal with it In our modern societies having a ‘rich social life’ is widely seen and promoted as an essential part of…
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Why we need to be angry sometimes (regardless what the Stoics say)
I don’t know about you, but I can get quite angry sometimes. It doesn’t happen often, but things like injustice, cheating and disrespectful behavior can really piss me off. It is a trait…
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Are we like hamsters?
Many of us are working to improve their emotional well-being by addressing past experiences and traumas, either by themselves or guided by a therapist. Let me be clear that I think paying attention…